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Showing posts from January, 2012

Lips care in Winter

Exfoliate the dead skin on your lips . You can mix a little gram flour, honey and sugar together until the sugar crystals have dissolved slightly. You can then gently scrub your lips with this paste in order to get rid of any dead skin.  Make sure that you apply a little petroleum jelly to your lips once you have rinsed your lips as this will work as an effective winter moisturizer that will prevent your lips from drying. Mix one teaspoon of milk with few drops of lemon juice . keep the mixture in the fridge for an hour then apply before going into the bed ,not only on lips but also around the lips. In just three days you will get long lasting result. Mix glycerine with rose water . Apply the mixture on  lips before going to the bed. Coconut oil is very effective in treating chapped lips . Simply apply small amount of oil on your lips several times daily.  Aloe Vera is an amazing healing agent for our skin. Put a small amount of Aloe Vera gel on your lips daily to cure chap

Most effective ways to loose weight

 Look good in 2012 !!! Let's try to look good in this year and be what you are and what you deserve .   Exercise: Setting up a goal and exercising daily even for few minutes. Not only keeps you active, it also burns calories. You can start from 15 minutes and keep increasing day by day. If you start from heavy exercise and do it for an hour on the first day. You'll obviously get tired very soon, this will make you fed up within few days. Avoid Fast Food : Another great thing you can do if you are planning to stay healthy and loose weight is to replace all fast food with Fresh Fruits and Vegetables. Avoid Quick Meals: The biggest mistake most of us do in our busy routine is to go with the quick Frozen or Canned meals . Get some time out from your busy schedule to actually prepare something healthy for yourself. Get More Sleep: Yes, that's true :) We actually burn calories while sleeping, that's why we are always told to get good breakfast .  Don'