Skip to main content

Skin Care in Winter

Winter is a great season to enjoy. In winter, skin gets so dry cause of weather change.

Another big reason of dry skin is that in winter we try to take less water and replace it with hot drinks like coffee, tea, hot chocolate and this is one of the reason of dehydration in body.

So try to take more water even in winter and keep your skin moisturize.
During winter, regular lotions and creams aren't even that helpful.

So, try to go with the Home Made products which will last long and keep your skin mosturized.

Tips:

Try to use some cream or lotion which contains glycerine in it.

While taking bath, add few drops of any oil in it. This will keep your skin moisturized for a long period of time.

Don't use too much heat in your home. Adjusting the humidity in your home can also help to prevent dryness.

In winter, take diet rich with Omega 3 and 6. Such as Fish, eggs and milk.

Aloe Vera juice is good for the skin. Drink 1-2 glasses of this juice in a day. Aloe Vera gel can be applied on the face as a good moisturizer too.

Cover your skin as much as possible when facing extreme cold and harsh winds. Use gloves, mufflers, scarves, and jackets.

Comments

  1. Thanks for the winter skin care tips. It seems like it is a good idea to remind yourself to drink an ample amount of water to stay hydrated.

    ReplyDelete
  2. Thanks for sharing those tips on how to make our skin healthy in a natural way. Keep on posting!

    ReplyDelete
  3. What a information is really available about skincare in the same source. It's fabulously looking cool and impressive featured post for me. I am really impressed. Thanks for sharing some of fantastic and most promising information about skincare.

    ReplyDelete

Post a Comment

Popular posts from this blog

STRESS and BEAUTY

STRESS and BEAUTY
Stress has become our face's constant companion and is unfortunately one of the major causes of premature ageing.
We all experience stress from time to time, but when stress occurs frequently and is left uncontrolled it can cause both health concerns and a hazard to your appearance.

To manage stress, you need to understand how body reacts to tension?
Stress is a natural response to emotional or physical threats. This can be from work, a daily routine or family life. When we are tense, our adrenal glands release "stress response" hormones and increases levels of cortisol. Cortisol is a hormone that can effect oil production in the skin and creates higher levels of visceral fat (abdominal fat). Increased oil production can lead to skin problems and acne.
Stress also makes the body more susceptible to infection and causes the skin to repair itself more slowly by time.

How Harmful Stress Is?

Once this stress response has been activated, the body responds by an …
 Sleep better Look better
Sleep is a major factor influencing your over-all health and skin. If you do not get adequate amount of sleep, you will quickly notice feeling low, tired, irritable and have difficulties with concentrating or just staying awake.
Similarly, but less obviously, your reaction time and coordination will be reduced, and your memory and mathematical abilities will be affected.
You can improve the quality of your sleep by establishing regular sleeping patterns, always going to bed and getting up around the same time everyday.


If you continually suffer from lack of sleep, the results can be severe. It could result into:
weakened immune systemobesitydiabetes StressMore chances of Heart Attack and Cancersigns of premature aging of the skincognitive problems (short-term memory)


Tips for Better Sleep:
Rest Is Great For Your Skin, if you take your full sleep there are less chances of having Dark Circles under your eyes and you look fresh.
Take full 6-8 hours sleep, when you take…

Eat Healthy Stay Young

EAT HEALTHY STAY YOUNG

Healthy eating builds a healthy body. You can improve your skin with healthy eating. Improving your skin and health requires a nutritious diet, plenty of water, fresh air, exercise, sleep and minimum stress.
What You CAN Do?Eating healthy doesn't mean giving up the foods you love, it means choosing food wisely. Try some of the following suggestions while eating to get a healthy lifestyle.
1- Eat a variety of nutrient-rich foods:
You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily  food selection should include bread and other whole-grain products; fruits, vegetables, dairy products, meat, poultry, fish and other protein foods.

2-Breakfast is the key to stay Young and Healthy: 
Do you know that breakfast is the most important meal of the day? Most people give a variety of reasons for not eating breakfast. A common reason is …